"The advantages of the emotions is that they lead us astray" - Oscar Wilde
ANGER From Wikipedia
Anger is an emotional response to a grievance. The grievance may appear to be real or imagined, it may have its roots in a past, present experience or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation and betrayal among others.
Anger can be an active or a passive emotion. In case of "active" emotion the angry person "lashes out" verbally or physically at an intended target whether justified or not. When anger is a "passive" emotion it charactererized by silent sulking, passive-aggressive behavior (hostility) and tension.
Intensity of anger
~approximate order from the least to the most intense: annoyance, miffed, irritation, frustration, sulking, exasperation, offended, indignation, incensed, pissed, outrage, ire, livid, rage, fury, ferocity, and wrath.
Prognosis of anger
Common factors that can lead to irritability include fatigue, hunger, pain, sexual frustration, recovery from an illness, or the use of certain drugs; hormonal changes associated with PMS, birth, and menopause, physical withdrawal, bipolar disorder.
Research suggests some individuals may be genetically predisposed to higher levels of anger. However, generational behaviors relative to primary care givers' responses to anger actually have a much larger influence in "predisposition" to anger.
The key factor responsible for anger is the choice to oppose the source of the pain. Without opposition, we would be left with fear behaviors (running away in the face of pain, for example). The pain/deprivation does not have to be a physical pain/threat; it can be emotional pain or abstract (e.g., being lied to). The source of pain can be directed at objects (i.e., the Universe). However, feeling pain does not always lead to anger (for example, bumping a nose into a glass pane and feeling embarrassed).
~
Anger is usually magnified and extended in time when a cognitive decision is made about the intent of the individual (or organization or object) attributed to causing the pain. In other words, if we decide the pain/deprivation was intentional, "deliberate," the emotion is usually more intense.
When anger is used to "suppress opposition" though emotional bullying or violence, the "bullier" and "bullied" often fail to realize that the root of anger is fear. The "angrier" and more "enraged" an individual appears, the more is it likely that the individual is experiencing greater fear.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment