The Reason (Budaks the BEST!)
I'm not a perfect person
There's many things I wish I didn't do
But I continue learning
I never meant to do those things to you
And so I have to say before I go
That I just want you to know
I've found a reason for me
To change who I used to be
A reason to start over new
and the reason is you
I've found a reason to show
A side of me you didn't know
A reason for all that I do
And the reason is you
Sunday, January 21, 2007
Robert Frost once again...
How could I forget?
Road Not Taken - Robert Frost
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth.
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less traveled by,
And that has made all the difference.
Road Not Taken - Robert Frost
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth.
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less traveled by,
And that has made all the difference.
Thursday, January 18, 2007
And It May Take Some Time to Patch Me Up Inside...
But I can't take it so I run away and hide
And I may find in time that you were always right
You're always right...
BEST I EVER HAD (GREY SKY MORNING) By: Vertical Horizon
And I may find in time that you were always right
You're always right...
BEST I EVER HAD (GREY SKY MORNING) By: Vertical Horizon
So you sailed away
Into a grey sky morning
Now I'm here to stay
Love can be so boring
Nothing's quite the same now
I just say your name now
But it's not so bad
You're only the best I've ever had
You don't want me back
You're just the best I've ever had
So you stole my world
Now I'm just a phony
Remembering the girl
Leaves me down and lonely
Send it in a letter
Make yourself feel better
And it may take some time to
Patch me up inside
But I can't take it so I
Run away and hide
And I may find in time that
You were always right
You're always right
What was it you wanted
Could it be I'm haunted
But it's not so bad
You're only the best I ever had
I don't want you back
You're just the best I ever had
The best I ever had
The best I ever
What Kind of World Do you Want?
http://www.whatkindofworlddoyouwant.com/
This music video makes me cry insideout.
History starts now.
Starts Now.
World by Five for Fighting
http://link.brightcove.com/services/link/bcpid37079522/bclid37068536/bctid372180945
Got a package full of wishes
A time machine, a magic wand
A globe made out of gold
No instructions or commandments,
Laws of gravity or indecisions to uphold
Printed on the box I see ‘Acme’s Build a World to Be’
Take a chance, grab a piece
Help me to believe it
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Should there be people or peoples
Money, funny pedestals
For fools who never pay
Raise your army, choose your steeple
Don’t be shy, the satellites can look the other way
Lose the earthquakes, keep the faults
Fill the oceans without the salt
But every man, on his own
Hey, can you dig it baby?
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Sunlight’s on the bridge
Sunlight’s on the way
Tomorrow’s calling
There’s more to this than love
What kind of world do you want
(x3)
Think anything
Build a masterpiece
History starts now
Starts now
Be careful what you wish for
Start now
Now...
This music video makes me cry insideout.
History starts now.
Starts Now.
World by Five for Fighting
http://link.brightcove.com/services/link/bcpid37079522/bclid37068536/bctid372180945
Got a package full of wishes
A time machine, a magic wand
A globe made out of gold
No instructions or commandments,
Laws of gravity or indecisions to uphold
Printed on the box I see ‘Acme’s Build a World to Be’
Take a chance, grab a piece
Help me to believe it
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Should there be people or peoples
Money, funny pedestals
For fools who never pay
Raise your army, choose your steeple
Don’t be shy, the satellites can look the other way
Lose the earthquakes, keep the faults
Fill the oceans without the salt
But every man, on his own
Hey, can you dig it baby?
What kind of world do you want
Think anything
Let’s start at the start
Build a masterpiece
Be careful what you wish for
History starts now
Sunlight’s on the bridge
Sunlight’s on the way
Tomorrow’s calling
There’s more to this than love
What kind of world do you want
(x3)
Think anything
Build a masterpiece
History starts now
Starts now
Be careful what you wish for
Start now
Now...
Sunday, January 07, 2007
Anger
"The advantages of the emotions is that they lead us astray" - Oscar Wilde
ANGER From Wikipedia
Anger is an emotional response to a grievance. The grievance may appear to be real or imagined, it may have its roots in a past, present experience or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation and betrayal among others.
Anger can be an active or a passive emotion. In case of "active" emotion the angry person "lashes out" verbally or physically at an intended target whether justified or not. When anger is a "passive" emotion it charactererized by silent sulking, passive-aggressive behavior (hostility) and tension.
Intensity of anger
~approximate order from the least to the most intense: annoyance, miffed, irritation, frustration, sulking, exasperation, offended, indignation, incensed, pissed, outrage, ire, livid, rage, fury, ferocity, and wrath.
Prognosis of anger
Common factors that can lead to irritability include fatigue, hunger, pain, sexual frustration, recovery from an illness, or the use of certain drugs; hormonal changes associated with PMS, birth, and menopause, physical withdrawal, bipolar disorder.
Research suggests some individuals may be genetically predisposed to higher levels of anger. However, generational behaviors relative to primary care givers' responses to anger actually have a much larger influence in "predisposition" to anger.
The key factor responsible for anger is the choice to oppose the source of the pain. Without opposition, we would be left with fear behaviors (running away in the face of pain, for example). The pain/deprivation does not have to be a physical pain/threat; it can be emotional pain or abstract (e.g., being lied to). The source of pain can be directed at objects (i.e., the Universe). However, feeling pain does not always lead to anger (for example, bumping a nose into a glass pane and feeling embarrassed).
~
Anger is usually magnified and extended in time when a cognitive decision is made about the intent of the individual (or organization or object) attributed to causing the pain. In other words, if we decide the pain/deprivation was intentional, "deliberate," the emotion is usually more intense.
When anger is used to "suppress opposition" though emotional bullying or violence, the "bullier" and "bullied" often fail to realize that the root of anger is fear. The "angrier" and more "enraged" an individual appears, the more is it likely that the individual is experiencing greater fear.
ANGER From Wikipedia
Anger is an emotional response to a grievance. The grievance may appear to be real or imagined, it may have its roots in a past, present experience or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation and betrayal among others.
Anger can be an active or a passive emotion. In case of "active" emotion the angry person "lashes out" verbally or physically at an intended target whether justified or not. When anger is a "passive" emotion it charactererized by silent sulking, passive-aggressive behavior (hostility) and tension.
Intensity of anger
~approximate order from the least to the most intense: annoyance, miffed, irritation, frustration, sulking, exasperation, offended, indignation, incensed, pissed, outrage, ire, livid, rage, fury, ferocity, and wrath.
Prognosis of anger
Common factors that can lead to irritability include fatigue, hunger, pain, sexual frustration, recovery from an illness, or the use of certain drugs; hormonal changes associated with PMS, birth, and menopause, physical withdrawal, bipolar disorder.
Research suggests some individuals may be genetically predisposed to higher levels of anger. However, generational behaviors relative to primary care givers' responses to anger actually have a much larger influence in "predisposition" to anger.
The key factor responsible for anger is the choice to oppose the source of the pain. Without opposition, we would be left with fear behaviors (running away in the face of pain, for example). The pain/deprivation does not have to be a physical pain/threat; it can be emotional pain or abstract (e.g., being lied to). The source of pain can be directed at objects (i.e., the Universe). However, feeling pain does not always lead to anger (for example, bumping a nose into a glass pane and feeling embarrassed).
~
Anger is usually magnified and extended in time when a cognitive decision is made about the intent of the individual (or organization or object) attributed to causing the pain. In other words, if we decide the pain/deprivation was intentional, "deliberate," the emotion is usually more intense.
When anger is used to "suppress opposition" though emotional bullying or violence, the "bullier" and "bullied" often fail to realize that the root of anger is fear. The "angrier" and more "enraged" an individual appears, the more is it likely that the individual is experiencing greater fear.
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